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Indoor Air Quality Tips for the Winter Season

In an effort to stay warm while also staying energy efficient, many homes can become so air-tight that ventilation problems develop. Having good ventilation is an important factor in having healthy indoor air quality, particularly if you have a forced air system. However, there are some simple steps you can take to help maintain or maintain your indoor air during the winter, and to help you achieve that, here are some indoor air quality tips for your Bergen County home:

  • Change your air filter – if you have a furnace or heat pump system, the system has an air filter. These air filters should be changed every three months to keep them effective; when they fill up with dirt and dust, they can clog. This not only affects your indoor air quality, it can also affect the air flow in your heating system.
  • Move smokers outdoors – it may not be the best time of year to be outside, but second-hand smoke is one of the worst culprits of indoor air pollution and a leading cause of lung disease.
  • Make sure your ductwork is in good shape – faulty ductwork allows air to escape but it also allows numerous contaminants into your air deliver system and directly into your home. Duct repair and/or duct sealing can restore faulty ductwork, which will improve both indoor air quality and performance.
  • Dust and vacuum regularly – dust is major allergen, and when trapped inside for the winter, it serves only to aggravate allergies. Weekly vacuuming and dusting can greatly reduce the level of dust in your home.
  • Add some plants – plants help purify the air in your home, taking in contaminants, using them as food, and returning fresh oxygen to the air. Plus, they can also add a pleasing aesthetic to the living spaces of your home.
  • Use a whole-home air cleaner – if you have serious allergy sufferers, or just want to make a big improvement to your home’s indoor air quality, consider the installation of a whole-home air cleaner. Whole-home air cleaners are installed as part of your HVAC system, so they operate automatically.

Keeping your indoor air quality healthy helps keep you and your family healthy. For more indoor air quality tips for your Bergen County home, call the experts at DB Heating & Cooling today.

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